Burn More Calories in Less Time with Burpees
Burpees are sweet, sweet torture. What other exercise provides a head-to-toe fat-burning workout with zero equipment? The answer is none, at least not to the degree that burpees do. That’s the...
Tag: "burn more calories"
5 Ways to Burn More Calories During Your Strength Session
Since the days of Jane Fonda workout videos, aerobic exercise has been crowned as king when it comes to weight loss. Running, biking, swimming and aerobics have all been widely cited as the best ways...
3 Workout Swaps to Burn More Calories
The top two excuses for avoiding exercise: a lack of time and reduced motivation as the result of poor results from previous weight-loss attempts. It’s true that in this hustle-and-bustle world,...