9 Delicious Ways to Use Poached Eggs Under 435 Calories
In addition to being a great source of protein and superstar for weight loss, eggs are extremely versatile. Beyond scrambled and hard-boiled preparations, you can try poaching eggs, which...
Tag: "Breakfast"
Raspberry Chia Pudding with Almond Milk and Flax Crisps
Active time: 30 minutes Total time: 6 hours Most people don’t get enough dietary fiber in their daily fare. Try adding this fiber-rich breakfast to your repertoire, and savor the maple and...
Blueberry Oat Muffin
Lighten up your muffin game with Running with Spoons’ blueberry-oat Greek yogurt muffins. Instead of butter and oil, these moist muffins use plain Greek yogurt and almond milk. Each tender bite...
Lemony Strawberry Oat Soak With Kiwi Mint
Active time: 15 minutes Total time: 6 hours 15 minutes The oat soak is like pre-cooked oatmeal, but better because you can eat it warm or cold. Instead of cooking the oats in water, they absorb...
Tofu and Veggie Sausage Scramble With Turmeric
Active time: 25 Minutes Total time: 25 Minutes Tofu is an inexpensive, high-protein, low-fat food that deserves a place at your table. This easy scramble delivers 23% of your daily iron...