Forgiveness & Diet “Outs” Make Avoiding Boxed Carbs Easier
It’s week three of my one small change: eliminating “boxed carbs”—cookies, pasta, shortbread, and my beloved Wheat Thins—from my diet. I’m not going to lie: It’s been a slog. (To get...
Tag: "boxed carbs"
How Giving Up “Boxed Carbs” Uncovered the Need for Me to Become a Meal Planner
Not long after determining that Wheat Thins (and pasta, and cookies, and shortbread, and pancakes) made up an unconscionable percentage of my diet (150%, plus or minus), I decided to give them up for...
The New Eating Habit That’s Changing My Life
Not long ago someone asked me to name my favorite food, and without a second of hesitation I replied: “Wheat Thins.” I love Wheat Thins the way other people love chocolate cake. I have eaten a...