28 Proven Ways to Boost Your Energy
Put down that energy shot! There's no need to chug crazy canned concoctions or buckets of coffee to get through the day without a 3 p.m. slump. We found 28 quick and easy tips to up energy...
Tag: "boost energy"
So You Want to Stop…Drinking Caffeine
I used to be a caffeine addict, and I know how tough it can be to kick that habit. As a kid, I would drink 2 liters of soda a day; post-college, it was a gallon of green tea. Last year I was finally...
6 Ways to Beat Stress & Feel More Energized
We often have limited time to get to all of the things on our to-do lists, especially when holidays and parties come around. (Make cookies. Attend company party. Finish shopping. Check gift list,...
Eat Your Way to More Energy with these 6 Power Foods
Whether you woke up dead tired, or you just hit a wall in the middle of the afternoon, sometimes you need a pick-me-up to get your body and mind through the day. Luckily, you don’t need to reach...