Beef and Rice Stuffed Peppers
This quick weeknight lunch or dinner from Eat The Gains is packed with protein thanks to ground beef and healthy carbs thanks to cauliflower rice. You can easily make a big batch and store...
Tag: "beef"
Meal Prep 101: Batch Cooking Proteins
When planning your weekly meal prep grocery list, one of the first things you should think about is protein. The macronutrient is important for satiety and recovery, and can also help...
Grilled Skirt Steak With Cucumber and Corn Salad
Active time: 30 minutes Total time: 30 minutes This recipe is an ideal dinner for a busy weeknight because it uses minimal (fresh) ingredients and can be on the table in 30 minutes. If you have...
Spicy Burgers With Tahini Sauce and Harissa Carrot Slaw
Active time: 25 minutes Total time: 1 hour Very lean ground beef is better for you, but it can also lead to a very dry burger. This recipe combats the dry burger plight by mixing the lean beef...
7 Things to Know About Buying Meat, Poultry and Seafood
These days, browsing the meat and seafood cases at the grocery store can feel overwhelming. The different labels are endless — organic, grass-fed, wild-caught, free-range and raised without...