This hearty vegetable soup, known properly as Kapusniak, may sound odd, but it’s a delicious bean soup and a great way to get fermented food into your diet for gut health. Don’t worry, it...
Use the Instant Pot to produce a hearty, vegetable-packed soup in 30 minutes, start to finish. Cooking the chickpea pasta separately ensures it won’t become mushy in the soup, so it’s worth the...
The perfect answer for the “I don’t feel like cooking tonight” conundrum are these quesadillas, which are stuffed with pinto beans, sharp cheddar and fresh baby kale. No need to cook the kale,...
Lean ground turkey breast keeps this quick chili light while also providing plenty of rib-sticking protein. For a spicier version, leave the seeds in the poblano, or add in a jalapeno...
Active time: 20 minutes Total time: 1 hour, 20 minutes Sometimes, the old favorites just need a little tweaking to make them part of a lean and clean lifestyle. The classic three-bean salad can be...