Tropical Post-Workout Smoothie
Starting (or re-committing to) your health and fitness goals is even easier with this post-workout smoothie recipe from Ayesha Curry. After a strong workout, transport yourself to a tropical island...
Tag: "bananas"
Healthy Shamrock Shake
Celebrate St. Patrick’s Day with this festive, minty-green shake from The Roasted Root that's a healthy riff on McDonald's Shamrock Shake. There are no added sugars or artificial food coloring in...
3-Ingredient Low-Carb Pancakes
Simplify mornings with our tasty 3-ingredient pancakes. These fluffy babies are protein-packed, potassium-rich and have a slight cinnamon kick. For a tasty start, serve with a drizzle of honey and...
3-Ingredient Banana-Oat Cookies
These simple cookies taste a bit like banana bread, but they contain only 5g of sugar per serving and come together quickly. They vary in sweetness depending on how ripe your bananas are—opt for...
Banana Flour Is Trending as a Gluten-Free Alternative
Home baking has really ramped up (hello, banana bread), so it’s no surprise people are eager to try new ingredients as a way to vary their recipes. One way to do that is with alternative...