Firm Fast With 6 Simple Ballet-Inspired Moves
No longer just a dance-studio staple, the barre is the perfect fitness tool for sculpting a strong core and improving flexibility all over. This workout uses tiny but effective movements to tone both...
Tag: "ballet"
So You Want to Start… Taking Barre Classes
Ballet-inspired workouts, also known as barre classes, are very popular right now, and for good reason! Fusing together elements of classical ballet, Pilates, and even yoga, most barre routines are...