This hearty vegetable soup, known properly as Kapusniak, may sound odd, but it’s a delicious bean soup and a great way to get fermented food into your diet for gut health. Don’t worry, it...
Active time: 20 minutes Total time: 30 minutes Bacon, fresh spinach and sweet cherry tomatoes mingle in a light, creamy ranch-like dressing in this warm pasta salad. We cut the carbs and increased...
Make a grab-and-go breakfast using egg, spinach, bacon, cheddar cheese and leftover bread. These mini casseroles bake up as complete meals that you can quickly reheat for breakfast. Egg &...
Active time: 10 minutes Total time: 25 minutes This creamy chowder gets its luscious, silky texture not from cream but from pureed cauliflower rice. The vegetable is quickly cooked in the...
Rounding out as the last recipe in our slow cooker week is breakfast casserole by Elle Penner. Imagine fluffy eggs and hash brown potatoes studded with pieces of thick-cut bacon topped with cheddar...
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