Slow Cooker Black Bean Soup
Oh, the simple joy of cozying up next to a bowl of hearty black bean soup! Ours is slow cooked and bold with onion, peppers, garlic, chile and a dash of cumin. Black beans are a protein-fiber...
Tag: "avocado"
11 Very Healthy Foods You Should be Eating Regularly
Most trendy diets share a list of off-limit foods, which can range from beans and dairy to whole grains and sugar. However, there are some foods considered so nutritious they make practically any...
Black Bean and Avocado Breakfast Tostadas
Active time: 20 minutes Total time: 20 minutes This filling, Mexican-inspired breakfast is quick to put together and boasts plenty of protein (15g), healthy fats from avocado and olive oil and...
Chocolate, Avocado and Olive Oil Smoothie
Active time: 10 minutes Total time: 10 minutes One of the keys to a successful Mediterranean diet is olive oil. It’s packed with polyphenols that act as antioxidants and reduce inflammation in...
7 St. Patrick’s Day-Inspired Recipes Under 400 Calories
St. Patrick’s Day is a great excuse to make Irish classics like tender beef stew or shepherd’s pie — but it’s also the perfect time to add more green to your diet. These recipes feature lean...