Average to Athlete: Pitfalls, Plateaus & Success!
After a trip to London where I spent some time with a friend that helped me make the decision to get healthy, I was back in California. In the midst of a career change and a health intervention, I...
Tag: "average to athlete"
Average to Athlete: The Problem With “Skinny” (& How to Set Healthy Goals)
There I was in Europe with my athlete buddy and his personal trainer, making a life decision. I was the subject of a personal health intervention, and trust me it wasn’t any fun. It was made worse...
How One Man Went from Average to Athlete (You Can Do It, Too!)
Where do I begin? My name is Jacob Warwick, and I believe in fitness. It hasn't always been that way. A little over 2 years ago, I was a bit heftier than average. I was 22 years old, working a...