Grilled cheese is a comfort-food classic for good reason, but it’s also a calorie bomb. This 5-ingredient grilled cheese sandwich recipe from Clean Eating Magazine clocks in at less than 250...
Did you know avocados are cholesterol free and a source of good fats? Mash up these buttery babies and use them like mayo in your egg salad for a smooth texture and delightful green color. For an...
Omega-3–rich salmon is the perfect fish for grilling. It may have more calories than other fish, but those heart-healthy fats protect the fish from drying out over high heat so it stays moist and...
Toss together a few simple ingredients like barley, arugula, bell peppers, sun-dried tomatoes and chickpeas with a lemon-vinaigrette dressing, and you have a pack-able meal. This recipe from Cooking...
Enjoy a healthy brunch in under 30 minutes with Eat Spin Run Repeat's recipe for poached egg, asparagus and arugula salad. A tender poached egg is delicious, especially when enjoyed with asparagus...