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August 19, 2021

10 Fruits and Veggies to Eat at Their Seasonal Peak Right Now

by Kevin Gray

- August 19, 2021

Fresh produce is loaded with vitamins, phytonutrients and fiber, and according to most dietary guidelines, it should take up about half of your plate at each meal. Fortunately, it’s delicious. And...

March 10, 2021

10 Apple Pie-Inspired Recipes Under 300 Calories

by MyFitnessPal’s Recipes

- March 10, 2021

4.5/5 (6)

In celebration of National Apple Pie Day, we’ve rounded up our favorite apple pie-inspired recipes. Apples are rich in an antioxidant called quercetin, which can help reduce inflammation and...

January 13, 2021

Is an Apple or Banana Healthier?

by Kelly Hogan, MS, RD

- January 13, 2021

Apples and bananas are probably the most accessible fruits around, but if you had to choose, which is healthier? You’ve likely heard a big part of improving your diet is adding more color to...

December 19, 2020

Vegan Apple Crumb Coffee Cake

by MyFitnessPal’s Recipes

- December 19, 2020

4.5/5 (2)

Heart-healthy olive oil, apple cider and grated apple make this dairy- and egg-free spice cake super moist. Buy fresh apple cider with no-added sugar for this recipe; look for it where refrigerated...

September 21, 2020

What 1,800 Calories Looks Like (Fall Edition)

by Danielle Omar, RD

- September 21, 2020

Fall is synonymous with delicious produce like apples, pumpkins and sweet potatoes, and cozy antioxidant-rich spices such as cinnamon and cloves. This 1,800-calorie sample day takes advantage...

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