Is an Apple or Banana Healthier?
Apples and bananas are probably the most accessible fruits around, but if you had to choose, which is healthier? You’ve likely heard a big part of improving your diet is adding more color to...
Tag: "apple"
Vegan Apple Crumb Coffee Cake
Heart-healthy olive oil, apple cider and grated apple make this dairy- and egg-free spice cake super moist. Buy fresh apple cider with no-added sugar for this recipe; look for it where refrigerated...
What 1,800 Calories Looks Like (Fall Edition)
Fall is synonymous with delicious produce like apples, pumpkins and sweet potatoes, and cozy antioxidant-rich spices such as cinnamon and cloves. This 1,800-calorie sample day takes advantage...
Chilled Cashew Noodles With Arugula and Apples
Active time: 35 minutes Total time: 35 minutes These chilled noodles are a lightened up (and peanut-free) spin on the classic sesame noodles from your favorite takeout spot. Top them with leftover...
High-Protein Chicken Salad
If you have leftover rotisserie chicken or cooked chicken breast, make this high-protein chicken salad as an easy lunch option. Lean shredded chicken is combined with creamy yogurt, crispy apples...