Shrubs are fruit, herb and spice-infused drinking vinegars that can add a dose of flavor to plain sparkling water or cocktails and may aid your digestion. Sweetened with honey instead of the more...
If you’re one to give health trends a try, chances are you’ve already heard about apple cider vinegar, aka ACV. This seemingly magical elixir has been linked to countless purported health...
Apple cider vinegar (ACV) is a fermented juice made from crushed apples. Proponents of the trendy beverage claim it can help with weight loss, regulating blood sugar and more. While many people like...
When cooked properly, Brussels sprouts can be a real treat, but did you know they could also be eaten raw? Eat Spin Run Repeat pairs thinly sliced raw Brussels sprouts with crunchy walnuts, sweet...
Sometimes the easiest recipes are the best. This Garlic Lover’s Kale Salad from Eating Bird Food is literally just kale with a simple garlic tahini dressing, but it’s incredibly delicious and...
Never Miss a Post!
Turn on MyFitnessPal desktop notifications and stay up to date on the latest health and fitness advice.
You’re taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.