Tag: "abs"

December 31, 2015

5-Minute, 5 Move Total Body Workout

Firm your abs, legs, butt and more with these pumped-up planks. What: Plank. But better than plain plank. Trainer David Kirsch adds moves so you bonus-tone other body parts for an allover workout....
March 21, 2015

Best Bodyweight Ab Exercises

Getting a stronger core doesn't have to involve shunning carbs and spending hours on end in the gym. Enter a simpler (and much more sane) way to tone and strengthen your stomach: bodyweight...