5 minute workout
5 minute workout
Burpees are sweet, sweet torture. What other exercise provides a head-to-toe fat-burning workout with
Our 5-minute workouts feature big-bang-for-your-buck exercises that work multiple muscle groups—some moves work the
Our 5-minute workouts feature big-bang-for-your-buck exercises that work multiple muscle groups—some moves work the
Planks are great, but you can’t create a strong, firm core from planks alone.
In an ideal world you’re logging at least 150 minutes of moderate intensity (or
Add some variety to your workout regime with this boxing style home workout you
Do a 5 minute complete core workout just about anywhere  — without any equipment
Burpees are sweet, sweet torture. What other exercise provides a head-to-toe fat-burning workout with
Our 5-minute workouts feature big-bang-for-your-buck exercises that work multiple muscle groups—some moves work the
Our 5-minute workouts feature big-bang-for-your-buck exercises that work multiple muscle groups—some moves work the
Planks are great, but you can’t create a strong, firm core from planks alone.
In an ideal world you’re logging at least 150 minutes of moderate intensity (or
Add some variety to your workout regime with this boxing style home workout you
Do a 5 minute complete core workout just about anywhere  — without any equipment
Recipes
Easy Prep Recipes
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
