5 Great Things About Working Out on the Cable Machine
Given the popularity of functional fitness and Olympic lifting, cable machines aren’t exactly trendy at the moment. But that doesn’t mean you should pass by this classic workout equipment. In...
Tag: "5 Great Things About Working Out"
5 Great Things About Working Out With Medicine Balls
If the last time you sweated using a ball was when you were dodging one in elementary school PE, you're missing out. Medicine balls are simple, effective pieces of exercise equipment you can use for...
5 Great Things About Working Out With Kettlebells
When it comes to workouts, kettlebells rule. Once used by Russian strongmen, these free weights, which have been compared to cannonballs with handles, are now commonly used during moves like...
5 Great Things About Working Out With Sandbags
Walk into your average gym, and you’ll see dozens of different tools at your disposal. You’ve got cardio and weight machines available in seemingly every variety imaginable. Then you’ve got...
5 Great Things About Working Out With Gliders
Gliders — those seemingly simple exercise discs — are one of the best pieces of exercise equipment. They’re especially effective to progress exercises. Do any exercise you know — such...