Eat more plants, less red and processed meat, and don’t worry so much about dietary cholesterol. These are just a few of the recommendations this week from the 2015 Dietary Guidelines Advisory...
Never Miss a Post!
Turn on MyFitnessPal desktop notifications and stay up to date on the latest health and fitness advice.
You’re taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.