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Sweet Potato Beet Hash With Eggs

MyFitnessPal’s Recipes
by MyFitnessPal’s Recipes
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4.5/5 (10)
Sweet Potato Beet Hash With Eggs

Savory skillet breakfasts are the antidote to sugary pastries — and this one has no added sugar and gets its sweetness naturally from the sweet potato and beets. This veggie-packed plate keeps you full and energized all morning. Sauteing the steamed vegetable cubes gives them a crispy edge, reminiscent of hash browns, but they’re much better for you.

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MyFitnessPal’s Recipes
MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carb, high-protein • high-fiber • gluten-free • dairy-free • vegetarian • vegan • low sodium


One response to “Sweet Potato Beet Hash With Eggs”

  1. Avatar Liza says:

    I enjoy sweet potatoes and yams as well as beets, so I thought I would give this a try. However, in reading through the recipe I saw some immediate challenges, especially compared to the finished product photo. Beets and sweet potatoes do not cook at the same rate and steaming them all together will not yield the perfectly distinguished colors in the photo. Roasting the veggies seperately would be a better option. Anyhow, I decided to try the recipe as instructed and it turned out just as I expected. The sweet potatoes cooked faster and then were basically mush by the time the beets were cooked through. Also, the purple beet juice stained the potatoes. It was not reasonable to pan-fry mush, so I just fried and egg and ate it over the top of the mixture. Next time I will follow my intuition and roast the veggies seperately and then combine.

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