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5 Summer Desserts With 15 Grams of Sugar or Less

Published July 22, 2020
1 minute read
A graphic titled "5 Summer Desserts with 15 Grams of Sugar or Less" featuring images of 5 delectable desserts. From left to right: a purple mousse with raspberries, a red granita, a bowl with peach slices and granola, a bowl with red fruit, and a chocolate popsicle. MyFitnessPal Blog
Published July 22, 2020
1 minute read
In This Article

Summer is synonymous with ice cream, but it’s also the perfect time to take advantage of antioxidant-rich fruit. The natural sugar found in fruit is combined with vitamins, minerals and fiber, making them a more nutritious choice than the refined sugar found in most packaged desserts.

These tasty summertime desserts feature fresh fruits (and one fun option for the chocolate lover) — all with less than 15 grams of sugar and 200 calories per serving.

Discover and log these recipes and more in the MyFitnessPal app!

The information in this article is provided solely for informational purposes. This information is not medical advice and should not be relied upon when making medical decisions, or to diagnose or treat a health condition or illness. You should seek the advice of a physician or a medical professional before beginning any dietary programs or plans, exercise regimen or any other fitness or wellness activities.

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