5 Summer Desserts With 15 Grams of Sugar or Less

Danielle Omar, RD
by Danielle Omar, RD
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5 Summer Desserts With 15 Grams of Sugar or Less

Summer is synonymous with ice cream, but it’s also the perfect time to take advantage of antioxidant-rich fruit. The natural sugar found in fruit is combined with vitamins, minerals and fiber, making them a more nutritious choice than the refined sugar found in most packaged desserts.

These tasty summertime desserts feature fresh fruits (and one fun option for the chocolate lover) — all with less than 15 grams of sugar and 200 calories per serving.

Discover and log these recipes and more in the MyFitnessPal app!

About the Author

Danielle Omar, RD
Danielle Omar, RD

Danielle is an integrative dietitian, culinary nutritionist, author and consultant, frequently lending her love of creating to high-profile food and nutrition media outlets. She’s a regularly featured blogger and founder of foodconfidence.comwhere she inspires men and women on their journey to become their healthiest self. Connect with her on Instagram and Facebook.


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