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Sugar-Free Watermelon Strawberry Agua Fresca

Published July 5, 2019
1 minute read
Two glasses of a pink beverage with ice cubes, mint leaves, lime slices, and striped straws sit invitingly. Surrounding the glasses are pieces of fresh fruit including strawberries, lime wedges, and a slice of juicy watermelon on a white surface. MyFitnessPal Blog
Published July 5, 2019
1 minute read
In This Article

Naturally sweetened, this refreshing drink by Healthy Nibbles & Bits makes for a hydrating tonic on a hot summer day. The antioxidants are also great for your hair and skin. Simply infuse water with watermelon and strawberries, add herbs of your choice, and let sit.

Sugar-Free Watermelon Strawberry Agua Fresca

Ingredients

  • 5 cups (750g) watermelon, cubed
  • 1 cup (300g) strawberries, chopped
  • 1 tablespoon lime juice
  • 3/4 (180ml) cup unsweetened apple cider
  • 2 cups (475ml) water
  • ice cubes

Optional garnishes

  • lime slices
  • cucumber slices
  • mint leaves

Directions

Blend watermelon, strawberries, lime juice, apple cider and water until smooth. Taste for sweetness. Add more watermelon or apple cider if you want a sweeter beverage.

Serve the drink immediately or refrigerate it for an hour to let the flavors set. If you are refrigerating it, consider adding cucumber slices and a few sprigs of mint to up the flavor.

Serve agua frescas with ice and garnish with lime and cucumber slices or mint leaves. Refrigerate leftovers for up to three days.

Serves: 4 | Serving Size: 1 1/4 cups

Nutrition (per serving): Calories: 100; Total Fat: 0g; Saturated Fat: 0g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 9mg; Carbohydrate: 23g; Dietary Fiber: 2g; Sugar: 19g; Protein: 1g

Nutrition Bonus: Potassium: 281mg; Iron: 3%; Vitamin A: 22%; Vitamin C: 68%; Calcium: 2%

The information in this article is provided solely for informational purposes. This information is not medical advice and should not be relied upon when making medical decisions, or to diagnose or treat a health condition or illness. You should seek the advice of a physician or a medical professional before beginning any dietary programs or plans, exercise regimen or any other fitness or wellness activities.

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