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S’mores Parfaits

Published February 26, 2021
1 minute read
Three glass containers holding layered s'mores parfaits with biscuit crumbs and a creamy topping. Two containers are on a wooden surface, and the third one is elevated on a white stand. A spoon with some of the creamy topping rests beside the dishes. MyFitnessPal Blog
Published February 26, 2021
1 minute read
In This Article

When you stir Greek yogurt into melted chocolate, not only does it taste great, but it also thickens into a mousse-like mixture. We layer this with graham cracker crumbs and a modest topping of marshmallow creme for a healthy dessert that’s probiotic- and protein-rich.

Active time: 12 minutes Total time: 12 minutes

S’mores Parfaits

Ingredients

  • 1/2 cup (87g) dark chocolate chips
  • 1 3/4 cups (390g) plain 0% Greek yogurt
  • 1/2 teaspoon vanilla extract
  • 1/8 teaspoon table salt
  • 1 1/2 graham cracker sheets (24g), crumbled
  • 1/4 cup (26g) marshmallow creme

Directions

In a medium microwave-safe bowl, heat chocolate chips on high until melted, 1–1 1/2 minutes, stirring every 30 seconds. Gradually stir in yogurt until smooth. Stir in vanilla and salt.

Into each of 4 parfait glasses or small bowls, spoon about 1/4 cup yogurt mixture. Sprinkle half of crumbled graham crackers evenly over the yogurt mixture. Top evenly with the remaining yogurt mixture and crumbled graham crackers. Top each parfait with 1 tablespoon marshmallow creme.

Serves: 4 | Serving Size: 1 parfait

Nutrition (per serving): Calories: 218; Total Fat: 10g; Saturated Fat: 5g; Monounsaturated Fat: 0g; Cholesterol: 4mg; Sodium: 179mg; Carbohydrate: 24g; Dietary Fiber: 1g; Sugar: 16g; Protein: 12g

Nutrition Bonus: Potassium: 115mg; Iron: 9%; Vitamin A: 0%; Vitamin C: 0%; Calcium: 14%

Discover hundreds of healthy recipes — from high protein to low carb — via “Recipe Discovery” in the MyFitnessPal app.

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