We don’t know about you, but we think it’s about time sleep and wellness started to emerge as legit topics for living healthier lives. Looking back on the year, we sifted through the articles we published on these subjects and selected the ones that resonated most with you.
These 10 are worthy of a read — or a re-read.
Surprisingly, there’s more to it than simple shut-eye.
Avocados definitely ruled 2017, but beyond avocado toast, there’s good reason to hop on the trend.
Spoiler alert: Counting sheep just doesn’t work.
Yoga teachers may seem really zen, but here’s insight into what they’re really thinking.
Lots of good things come from going through bad things.
In addition to turmeric, cinnamon and ginger help make this drink soothing.
This simple sparkling water can definitely step in for diet soda, and maybe, eventually, more unhealthy drinks.
There are so many reasons to bypass store-bought energy bars — and these three recipes are at the top of the list.
These easy stretches help get the kinks out in the morning — and kickstart a good day.
From an energizing boost to a calming sanctuary, yoga is good at the beginning of the day and at the end.
READ MORE BEST OF 2017