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Sheet-Pan Chicken With Cauliflower & Olives

MyFitnessPal’s Recipes
by MyFitnessPal’s Recipes
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Sheet-Pan Chicken With Cauliflower & Olives

Active time: 10 minutes Total time: 25 minutes

Sumac is a spice made of the dried, ground berries of the Rhus coriaria shrub and utilized in Middle Eastern dishes like kebabs and salads to add a fruit-tart flavor. Sumac is tops when it comes to antioxidants. Look for it in places where dried spices are sold or online and try it in hummus, soups and dishes like this supremely quick chicken and cauliflower sheet pan supper.

RD tip: This is a great low-maintenance, meal-prep option. Make it at the beginning of the week and enjoy it all week long for lunch, taking note of how the protein and fiber keep you full for several hours.

Discover hundreds of healthy recipes — from high protein to low carb — via “Recipe Discovery” in the MyFitnessPal app.

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MyFitnessPal’s Recipes
MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carbhigh-proteinhigh-fibergluten-freedairy-freevegetarianveganlow sodium

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