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Runtastic Six Pack: An ab trainer in your pocket

Published November 5, 2013
2 minute read
A graphical advertisement for "Runtastic Six Pack" features a standing man in athletic gear and a woman performing sit-ups on a mat. The text reads, "Runtastic Six Pack: Your Pocket Ab Trainer. Transform Your Abs. MyFitnessPal Blog
Published November 5, 2013
2 minute read
In This Article

Check out a great new app aimed at increasing your core strength from our friends at Runtastic.

Everyone wants a strong, toned midsection–but getting a ripped midriff takes hard work and dedication. Let’s be honest though, some of us need to be pushed to get down on the ground and do those crunches. The new Runtastic Six Pack app for Android and iOS can provide you an easy-to-execute plan that will keep you focused and help you get the defined stomach and core strength you’ve always wanted.

Fitness is not one size fits all, and your workouts shouldn’t be either. The Runtastic Six Pack offers three levels of sports science training, with routines and customizable workouts that you create.

Follow the lead of male and female avatars that will guide you through over 50 intense, HD video workouts. With customizable music packs to match your mood or intensity, a 10-week workout plan, and 60+ daily tips, this app will keep you engaged and energized.

The app now automatically syncs activity to your MyFitnessPal profile, so you never miss logging an exercise. And when you feel like it, you can share your workout accomplishments, photos and tips on Facebook, Twitter, and Runtastic.com!

Some of their exercises include:

  • Classic sit-ups
  • Cross-body crunch
  • Oblique crunch
  • Planks
  • Mountain climbers
  • Hip drops
  • Leg raises
  • Core twist
  • Side bridge
  • Numerous sit up variations, & many more!

sixpack_android_3

The Runtastic Six Pack app is perfect for health & fitness junkies, busy stay-at-home moms, business travelers, and everyone else who wants a stronger and more toned midsection.

Define yourself. Or more specifically, your abs. Anytime. Anywhere. On any device. Then sync your ab work to your MyFitnessPal profile.

Learn more about Runtastic Six Pack  for Android, iOS or download it from our app gallery!

The information in this article is provided solely for informational purposes. This information is not medical advice and should not be relied upon when making medical decisions, or to diagnose or treat a health condition or illness. You should seek the advice of a physician or a medical professional before beginning any dietary programs or plans, exercise regimen or any other fitness or wellness activities.

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