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Roasted Vegetable Calzones

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We love the combo of roasted, creamy Japanese eggplant, zucchini and bell pepper with Italian vegetarian sausage in this recipe, but you can use whatever vegetables you have on hand to stuff the calzones — broccoli, cauliflower, mushrooms and onions come to mind.

RD tip: If you’re looking for a substantial meal, look no further. These calzones have all the elements of a filling meal: protein, fiber and fat, plus a serving of vegetables. The carbohydrate and protein ratio makes it great for a post-workout refuel. Make ahead of time and eat this for lunch or dinner immediately following an hour-long cardio or high-intensity gym workout.

Discover hundreds of healthy recipes — from high protein to low carb — via “Recipe Discovery” in the MyFitnessPal app.

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