8 Make-Ahead Breakfast Bowls Under 400 Calories
Tired of eating the same old cereal or oatmeal every morning? Keep healthy...
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Breakfast Recipes
Egg and Hummus Breakfast Wrap
This quick and healthy breakfast recipe by Eating Bird Food features an...
MyFitnessPal’s 10 Most Popular Breakfast Recipes of 2017
MyFitnessPal users love breakfast for good reason. Studies suggest that a...
Parmesan Spinach Scramble
If you’re looking for a way to uses up that tub of spinach in the...
Mediterranean Chicken Quiche
This breakfast quiche recipe courtesy of Clean Eating is made with...
Egg & Bean Breakfast Burrito
Put together an easy breakfast burrito using budget-friendly...
Freekeh, Kale and Egg White Breakfast Bowl
Freekeh is a form of green wheat that has been pre-roasted and par-cooked,...
Blueberry Oat Muffin
Lighten up your muffin game with Running with Spoons’ blueberry-oat...
Rainbow-Inspired Smoothies
You’ve always been told to “eat your veggies,” but what about when...
5 Lower-Sugar Breakfast Options
It’s easy to experience a sugar crash after breakfast. Between the...
Savory Oatmeal Bowl with Poached Egg
It’s official: Our new favorite way to eat oatmeal moving forward is the...
15 Delicious New Ways to Make Oatmeal
Look no further then oatmeal for a budget-friendly, nutritious way to amp...
Raspberry Coconut Overnight Oats
Tart raspberries, crunchy coconut and sweet bananas combine to create a...
Cheesy Veggie Bake
Increase any picky eater’s vegetable intake by hiding veggies in...
Skillet Chilaquiles with Eggs
Transform leftovers from taco night into this brunch favorite...
Cinnamon Oatmeal with Dried Apples and Sultanas
Whereas standard raisins come from red grapes, sultanas are dried white...
Savory Overnight Steel-Cut Oats
Steel-cut oats are lower on the glycemic index than rolled oats, because...
The Perfect Formula for Smoothie Breakfast Bowls
At home, yogurt, granola and fruit is a pretty pedestrian breakfast. But...
5 Oatmeal Breakfast Cookies Under 130 Calories Per Cookie
Tame your inner Cookie Monster early in the day by baking a batch of...
Banana Bread Overnight Oats
Oats are a healthy and filling breakfast food, but they can take time to...
Egg & Hashbrown Casserole
This dish by Cooking Light combines an omelet stuffed with spinach, Swiss...
Black Bean, Cheese and Egg Tostadas
Dress up scrambled eggs with a handful of black beans and a touch of...
Everyday Frittata
Enjoy eggs any day of the week with this simple frittata by Cooking...
Smoked Salmon Omelette
Loaded with muscle-building protein and anti-inflammatory omega-3 fats,...
Recipes Under 400 Calories
10 Freezer-Friendly Breakfasts Under 375 Calories
All hail the freezer! Let’s face it — while we’d all love to...
Sautéed Pork & Noodles
This healthy Asian-inspired noodle dish, courtesy of Clean Eating, is...
11 Fifteen-Minute Lunches Under 400 Calories
It’s time to look forward to lunch again. Spruce up your meal routine...
Shrimp & Asparagus Zoodle Pasta
In 20 minutes, whip up Eating Bird Food’s quick and easy low-carb garlic...
Southwest Stuffed Bell Peppers
Spice up your weeknight meals with The Roasted Root’s southwest stuffed...
Easy Chicken Quesadilla
Quickly transform leftover chicken into cheesy quesadillas served with...
10 Mediterranean Diet Main Dishes Under 400 Calories
The Mediterranean diet emphasizes heart-healthy plant foods like fruits,...
Pork Cutlets with Butternut Squash
Cooking Light’s pork cutlets with butternut squash is a simple and...
Fettucine with Steak & Avocado Sauce
Who says you can only enjoy guacamole with chips? Clean Eating shares how...
Chili-Cheese Stuffed Zucchini Boats
You may have tried stuffed tomatoes or stuffed bell peppers, but wait...
10 Full-Flavored Lettuce Wraps Under 360 Calories
If you think you need a tortilla to create a drool-worthy wrap, think...
10 Bite-Sized Crunchy Snacks
When the cravings for crunchy, salty snacks come on strong, turn to one of...
Turkey Orzo Soup
With an aromatic veggie trifecta of onions, carrots, and celery swimming...
Easy Chicken & Spinach Lasagna–400 Calories Per Serving!
Lasagna is the go-to option for a no-fuss yet satisfying dinner. Our...
Breakfast Flatbread Pizza
Who says you can't have pizza for breakfast? Love & Zest says you...
16 Must-Make Recipes for 2016–Under 375 Calories
Ring in the New Year with a resolution for healthier eats, and let...
Cranberry Turkey Roll-Up
Cranberry turkey roll-ups are as colorful as they are convenient. Just...
10 Quick & Hearty Soup Recipes Under 380 Calories
When you want to warm up to a big ol’ pot of soup without all the extra...
Egg with Bacon + Brussels Sprout Hash
Hash out a healthier meal with this brussels sprouts hash by Cook Smarts....
Salmon Sliders with Sriracha Aioli
Omega-3–rich salmon is the perfect fish for grilling. It may have more...
5 Work-Friendly Sandwiches Under 400 Calories
Packing for lunch is a truly tricky situation, especially if cooking...
Summer Veggie Quinoa
Enjoy nutty quinoa paired with flavorful grilled summer vegetables like...
Asparagus Pea Pasta Bowl
Enjoy a refreshing pasta salad bowl for lunch that's loaded with tender...
Grilled Steak & Potato Salad
Meat-and-potato fans will enjoy this hearty salad featuring lean flank...
Most Recent
10 RD-Approved Healthy Breakfasts Under $5
Improving your nutrition and reaching your health goals doesn’t have to...
6 Tips for Lower-Sugar Smoothies
Few things can beat the sweltering summer heat better than a cold...
8 Easy Ways to Pack Protein Into Your Diet
Most of us have heard about the benefits of protein for building healthy...