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Raspberry Chia Pudding with Almond Milk and Flax Crisps

MyFitnessPal’s Recipes
by MyFitnessPal’s Recipes
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Raspberry Chia Pudding with Almond Milk and Flax Crisps

Active time: 30 minutes Total time: 6 hours

Most people don’t get enough dietary fiber in their daily fare. Try adding this fiber-rich breakfast to your repertoire, and savor the maple and raspberry flavors while you tuck into a healthy breakfast.

RD tip: Flaxseeds have different health benefits depending on whether they are served whole (where you get the fiber benefits), or ground, (which releases the heart-healthy omega-3 fatty acids). This recipe has both whole and ground flaxseeds, giving you the most bang for your nutrition buck.

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MyFitnessPal’s Recipes
MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carbhigh-proteinhigh-fibergluten-freedairy-freevegetarianveganlow sodium

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