200 Calorie Snacks

Ingredients

• 1/2 cup low-fat cottage cheese
• 1 medium pear, diced
• 1 tablespoon pistachios, shelled

Directions

Top the cottage cheese with diced pear and pistachios. Enjoy!

Ingredients

• 1 slice whole-wheat toast
• 1/4 avocado, mashed
• 2 slices tomato
• 1 tablespoon feta, crumbled
• 2 basil leaves, torn

Directions

Spread the mashed avocado on the whole-wheat toast. Top with tomato slices, feta and basil.

Ingredients

• 3 tablespoons chia seeds
• 3/4 cup unsweetened almond milk
• 1 tablespoon unsweetened cocoa powder
• 1 1/2 teaspoons honey
• 1/2 cup diced strawberries

Directions

Combine the chia seeds, almond milk, cocoa powder and honey in a jar. Shake to combine, then refrigerate overnight to thicken. Top with strawberries and enjoy!

Ingredients

• 1/2 6.5-inch whole-wheat pita bread
• 1/2 cup sliced cucumbers
• 2 tablespoons hummus
• 6 kalamata olives

Directions

Spread hummus on pita bread, top with sliced cucumbers and olives.

Ingredients

• 2/3 cup plain, nonfat Greek yogurt
• 1/2 cup berries
• 2 tablespoons almonds, sliced

Directions

Spoon yogurt into a bowl. Top with berries and sliced almonds.

Ingredients

• 1 hard-boiled egg
• 1 medium apple
• 1 ounce low-fat cheddar cheese

Directions

Add peeled hard-boiled egg, sliced medium apple, and cheese to a plate or to-go container and enjoy.