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Caprese-Inspired Pasta Salad with Nut-Free Pesto

Published January 14, 2017
1 minute read
Pesto-Pasta-Salad-with-Tomatoes-and-Mozzarella
Published January 14, 2017
1 minute read
In This Article

Made with nut-free pesto, this quick pasta salad from Cooking Light  is a tasty, cheesy option for a busy weeknight. If you don’t have farfalle, feel free to use any other whole-grain pasta.

Pesto Pasta Salad with Tomatoes and Mozzarella

Ingredients

  • 8 ounces uncooked whole-grain farfalle
  • 2 cups fresh basil leaves
  • 2 tablespoons olive oil
  • 2 teaspoons lemon zest
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 clove garlic
  • 1 cup grape tomatoes, halved
  • 1 cup cherry tomatoes, halved
  • 3 ounces mozzarella cheese, cut into 1/2-inch cubes (about 3/4 cup), divided
  • 1 ounce Romano cheese, grated (about 1/4 cup)

Directions

Cook pasta according to package directions, omitting salt and fat; drain. Place pasta in a large bowl.

Combine basil and next 5 ingredients (through garlic) in the bowl of a food processor; process until smooth.

Add basil mixture, tomatoes, and half the mozzarella to pasta; toss to combine.

Top with remaining mozzarella and Romano cheese.

Nutrition Information

Serves: 4 |  Serving Size: about 2 cups

Per serving: Calories: 366; Total Fat: 13g; Saturated Fat: 4g; Monounsaturated Fat: 6g; Cholesterol: 14mg; Sodium: 378mg; Carbohydrate: 49g; Dietary Fiber: 5g; Sugar: 4g; Protein: 18g

Nutrition Bonus: Potassium: 257mg; Iron: 21%; Vitamin A: 30%; Vitamin C: 22%; Calcium: 4% 

The information in this article is provided solely for informational purposes. This information is not medical advice and should not be relied upon when making medical decisions, or to diagnose or treat a health condition or illness. You should seek the advice of a physician or a medical professional before beginning any dietary programs or plans, exercise regimen or any other fitness or wellness activities.

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