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How are you feeling this season?
As the leaves change, it’s the perfect time to check in with how we’re feeling—both mentally and physically.
That’s why we’re excited to announce Feel Good Fall—a campaign designed to provide tools, content, and even a self-care sweepstakes to support you in feeling your best.
Explore science-backed nutrition tips based on your mood, try our mood-boosting recipes, and enter for a chance to win a $150 Instacart gift card (plus more*)!
Our 7-day plan offers expert-backed tips & tools to help you find success when using prescription drugs for weight loss.
Get your nutrition dialed
“Studies show people who keep a food diary are more likely to hit their goals. MyFitnessPal simplifies nutrition and calorie tracking, provides the data you want, and helps you make sense of it all.
Healthy eating is a continuous journey of self-discovery. And the more you track, the more empowered you’ll become to make healthy choices that support your goals.”
Stephanie Nelson, Registered Dietitian