We all wish we could work out more often. But things get in the way.
We get busy at work. We join a gym that’s a little too far away. We sleep in.
It’s a slippery slope, though. We miss one day. We miss another. Suddenly we can’t even remember what working out feels like. We need to get back on track.
Enter: Lindsey Vonn.
Lindsey Vonn is a champion skier who must maintain an elite level of fitness. She’s always on the road — but she always gets a workout in. Anytime. Anywhere.
Her Instagram is a study in finding a way to work out. Here are the highlights:
The world is your gym.
Use your bodyweight to your advantage.
YOU CAN DO CORE ANYWHERE
SAME WITH PULL-UPS
Time is what you make of it.
YOU STAY UP A LITTLE LATER
YOU SET THE ALARM A LITTLE EARLIER
YOU KEEP COMING BACK
Why does it matter?
BECAUSE STRONG IS THE NEW BEAUTIFUL
For more inspiration from Lindsey Vonn, order her new book: Strong Is the New Beautiful.