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Keto Swedish Meatballs With Cauliflower Mash

MyFitnessPal’s Recipes
by MyFitnessPal’s Recipes
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3.23/5 (35)
Keto Swedish Meatballs With Cauliflower Mash

Active time: 20 minutes Total time: 40 minutes

Quick and comforting, this keto-friendly meal features tender meatballs flecked with dill in a creamy mushroom sauce spooned over mashed cauliflower. A little xanthan gum thickens the sauce in lieu of wheat flour; look for it in the baking aisle.

You can play with the amount of fat in this recipe by changing the type of ground beef you use. Use 80% lean ground beef to get more fat or 90% lean ground beef to make a healthier version of this recipe.

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MyFitnessPal’s Recipes
MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carb, high-protein • high-fiber • gluten-free • dairy-free • vegetarian • vegan • low sodium


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