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Instant Pot Ginger Chicken and Eggplant on Quinoa

MyFitnessPal’s Recipes
by MyFitnessPal’s Recipes
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Instant Pot Ginger Chicken and Eggplant on Quinoa

Active time: 10 minutes Total time: 40 minutes

The Instant Pot renders chicken thighs fall apart-tender and slender Japanese eggplant deliciously custard-like in just 12 minutes under high pressure. As an added bonus, protein and lysine-rich quinoa can be cooked at the same time using the “pot-in-pot” method. You’ll need a tall trivet and 6-cup (1.4L) baking dish that fits inside the pot to cook the quinoa above the chicken mixture; they’re available online.

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MyFitnessPal’s Recipes
MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carbhigh-proteinhigh-fibergluten-freedairy-freevegetarianveganlow sodium

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