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9 Healthy Father’s Day-Inspired Recipes to Treat Dad Under 400 Calories

MyFitnessPal’s Recipes
by MyFitnessPal’s Recipes
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9 Healthy Father’s Day-Inspired Recipes to Treat Dad Under 400 Calories

Skip the boring tie and make your dad a feast fit for a king this Father’s Day. Whether he’s all about meat and potatoes, or he enjoys spicy tacos, you’ll find plenty of inspiration here. These delicious and nutrient-packed recipes all clock in under 400 calories per serving.

Discover and log these recipes and more in the MyFitnessPal app!

1. ONE-PAN STEAK WITH AVOCADO BUTTER | MYFITNESSPAL’S RECIPES

Nutrition (per serving): Calories: 279; Total Fat: 15g; Saturated Fat: 6g; Monounsaturated Fat: 6g; Cholesterol: 77mg; Sodium: 509mg; Carbohydrate: 11g; Dietary Fiber: 5g; Sugar: 2g; Protein: 28g

2. BACON SWEET-POTATO HASH | MYFITNESSPAL’S RECIPES

Nutrition (per serving): Calories: 334; Total Fat: 12g; Saturated Fat: 4g; Monounsaturated Fat: 5g; Cholesterol: 230mg; Sodium: 716mg; Carbohydrate: 40g; Dietary Fiber: 7g; Sugar: 10g; Protein: 16g

3. SWEET POTATO CRUST BBQ CHICKEN PIZZA | MYFITNESSPAL’S RECIPES

Nutrition (per serving): Calories: 383; Total Fat: 17g; Saturated Fat: 1g; Monounsaturated Fat: 1g; Cholesterol: 91mg; Sodium: 425mg; Carbohydrate: 33g; Dietary Fiber: 4g; Sugar: 8g; Protein: 27g

4. GRILLED CAESAR SALAD WITH CREAMY CASHEW DRESSING | MYFITNESSPAL’S RECIPES

Nutrition (per serving): Calories: 285; Total Fat: 20g; Saturated Fat: 3g; Monounsaturated Fat: 11g; Cholesterol: 0g; Sodium: 258mg; Carbohydrate: 24g; Fiber: 8g; Sugar: 6g; Protein: 8g

5. SMOKY STEAK TACOS WITH RADISH SALSA | MYFITNESSPAL’S RECIPES

Nutrition (per serving): Calories: 269; Total Fat: 8g; Saturated Fat: 2g; Monounsaturated Fat: 3g; Cholesterol: 32mg; Sodium: 256mg; Carbohydrate: 24g; Dietary Fiber: 8g; Sugar: 4g; Protein 20g

6. GRILLED CORN & ZUCCHINI FLATBREAD | MYFITNESSPAL’S RECIPES

Nutrition (per serving): Calories: 246; Total Fat: 6g; Saturated Fat: 2g; Monounsaturated Fat: 2g; Cholesterol: 7mg; Sodium: 309mg; Carbohydrate: 41g; Dietary Fiber: 5g; Sugar: 4g; Protein: 9g

7. GRILLED STEAK & POTATO SALAD | MYFITNESSPAL’S RECIPES

Nutrition (per serving): Calories: 386; Total Fat: 15g; Saturated Fat: 5g; Monounsaturated Fat: 5g; Cholesterol: 56mg; Sodium: 285mg; Carbohydrate: 26g; Dietary Fiber: 4g; Sugar: 3g; Protein: 36g

8. HONEY-BASTED GRILLED PEACHES WITH YOGURT | MYFITNESSPAL’S RECIPES

Nutrition (per serving): Calories: 191; Total Fat: 3g; Saturated Fat: 2g; Monounsaturated Fat: 0g; Cholesterol: 8mg; Sodium: 21mg; Carbohydrate: 37g; Dietary Fiber: 3g; Sugar: 34g; Protein 7g

9. PINA COLADA POPS WITH CHOCOLATE COCONUT SHELLS | MYFITNESSPAL’S RECIPES

Nutrition (per serving): Calories: 93; Total Fat: 4g; Saturated Fat: 3g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 6mg; Carbohydrate: 9g; Dietary Fiber: 1g; Sugar: 4g; Protein: 3g

About the Author

MyFitnessPal’s Recipes
MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carb, high-protein • high-fiber • gluten-free • dairy-free • vegetarian • vegan • low sodium

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