2025 is your year for progress. Get 30 days MyFitnessPal Premium on us!

Get 30 days MyFitnessPal Premium on us!

Fruit Salsa With Cinnamon Chips

Fruit Salsa with Cinnamon Chips
In This Article

A sweet and healthy twist on chips and salsa, this fruit salsa with cinnamon chips from Food Fanatic is a quick and easy way to add fruit into your diet. What’s more, this snack is great to take on the go!

Fruit Salsa With Cinnamon Chips

Ingredients

For the chips

  • 12 wonton wrappers, cut into quarters
  • 1 tablespoon sugar
  • 1/2 teaspoon cinnamon
  • Cooking spray

For the salsa

  • 2 apples, diced
  • 1 cup (240g) diced strawberries
  • 1 lime, juiced
  • 1/4 cup (60g) finely chopped onion
  • 1/4 cup (15g) chopped fresh cilantro

Directions

Preheat the oven to 375°F/190ºC.

Lightly coat a baking sheet with cooking spray, and spread the wonton wrappers on it. Spritz the tops of the wonton wrappers with cooking spray.

In a small bowl, mix together the sugar and cinnamon, and sprinkle it over the wonton wrappers.

Bake for 9–10 minutes until they are browned and crispy. Cool completely; they will crisp up a bit more as they cool.

Meanwhile, in a medium bowl, stir together the apples, strawberries, lime juice, onion and cilantro.

Cover tightly, and refrigerate until ready to eat.

Serve with the cinnamon wonton chips.

Nutrition Information

Serves: 4 |  Serving Size: 3/4 cup salsa + 12 chips

Per serving: Calories: 129; Total Fat: 1g; Saturated Fat: 0g; Monounsaturated Fat: 0g; Cholesterol: 4mg; Sodium: 141mg; Carbohydrate: 28g; Dietary Fiber: 4g; Sugar: 6g; Protein: 3g

Nutrition Bonus: Potassium: 149mg; Iron: 6%; Vitamin A: 2%; Vitamin C: 4%; Calcium: 4% 

 

About the Authors

Meet the people behind the post

Related articles

More inspiration for you

5 minute read
Discover how a MyFitnesspal Principal Engineer eats while training for a half-marathon and focusing
6 minute read

Adam Devine, the comedian and Righteous Gemstones star, is proving that achieving health goals

13 minute read
Diet trends have come and gone over the years. Some were quirky, others had
5 minute read
Streamline your food logging and track nutrition easier by creating and saving recipes on
In This Article
Recent posts
5 minute read
Discover how a MyFitnesspal Principal Engineer eats while training for a half-marathon and focusing
6 minute read

Adam Devine, the comedian and Righteous Gemstones star, is proving that achieving health goals

13 minute read
Diet trends have come and gone over the years. Some were quirky, others had