A sweet and healthy twist on chips and salsa, this fruit salsa with cinnamon chips from Food Fanatic is a quick and easy way to add fruit into your diet. What’s more, this snack is great to take on the go!
Fruit Salsa With Cinnamon Chips
Ingredients
For the chips
- 12 wonton wrappers, cut into quarters
- 1 tablespoon sugar
- 1/2 teaspoon cinnamon
- Cooking spray
For the salsa
- 2 apples, diced
- 1 cup (240g) diced strawberries
- 1 lime, juiced
- 1/4 cup (60g) finely chopped onion
- 1/4 cup (15g) chopped fresh cilantro
Directions
Preheat the oven to 375°F/190ºC.
Lightly coat a baking sheet with cooking spray, and spread the wonton wrappers on it. Spritz the tops of the wonton wrappers with cooking spray.
In a small bowl, mix together the sugar and cinnamon, and sprinkle it over the wonton wrappers.
Bake for 9–10 minutes until they are browned and crispy. Cool completely; they will crisp up a bit more as they cool.
Meanwhile, in a medium bowl, stir together the apples, strawberries, lime juice, onion and cilantro.
Cover tightly, and refrigerate until ready to eat.
Serve with the cinnamon wonton chips.
Nutrition Information
Serves: 4 | Serving Size: 3/4 cup salsa + 12 chips
Per serving: Calories: 129; Total Fat: 1g; Saturated Fat: 0g; Monounsaturated Fat: 0g; Cholesterol: 4mg; Sodium: 141mg; Carbohydrate: 28g; Dietary Fiber: 4g; Sugar: 6g; Protein: 3g
Nutrition Bonus: Potassium: 149mg; Iron: 6%; Vitamin A: 2%; Vitamin C: 4%; Calcium: 4%