Find & Log Healthy Recipes

Please enter 3 or more characters.

Farro Salad With Seared Brussels Sprouts

MyFitnessPal’s Recipes
by MyFitnessPal’s Recipes
Share it:
3.67/5 (9)

Farro Salad With Seared Brussels Sprouts

Active time: 15 Minutes Total time: 40 Minutes

Farro is the perfect grain for packable salads. It keeps well and doesn’t get mushy after sitting in the refrigerator for a few days. Seared Brussels sprouts and carrots deliver nutty, sweet veggie flavors perfectly complemented by the slightly tangy sun-dried tomato vinaigrette. In fact, Brussels sprouts are part of the cruciferous vegetables family, along with cabbage, broccoli and cauliflower. Regular consumption of cruciferous vegetables is associated with lower amounts of inflammation in your bloodstream.

About the Author

MyFitnessPal’s Recipes
MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carbhigh-proteinhigh-fibergluten-freedairy-freevegetarianveganlow sodium

Related

Never Miss a Post!

Turn on MyFitnessPal desktop notifications and stay up to date on the latest health and fitness advice.

Great!

Click the 'Allow' Button Above

Awesome!

You're all set.

You’re taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.