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Farro Salad With Seared Brussels Sprouts

A white bowl filled with a dish featuring Brussels sprouts, grains, and shredded cheese on top is placed on a white table. This farro salad is complemented by two forks, a glass of water, an empty glass, and a small dish containing extra shredded cheese and nuts. MyFitnessPal Blog
In This Article

Active time: 15 Minutes Total time: 40 Minutes

Farro is the perfect grain for packable salads. It keeps well and doesn’t get mushy after sitting in the refrigerator for a few days. Seared Brussels sprouts and carrots deliver nutty, sweet veggie flavors perfectly complemented by the slightly tangy sun-dried tomato vinaigrette. In fact, Brussels sprouts are part of the cruciferous vegetables family, along with cabbage, broccoli and cauliflower. Regular consumption of cruciferous vegetables is associated with lower amounts of inflammation in your bloodstream.

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