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Chicken is one of the top-logged foods on MyFitnessPal and for good reason — it’s a versatile and budget-friendly source of high-quality protein. The type of chicken (white or dark meat, traditional or organic) you choose ultimately depends on your personal preference, but here’s what you need to know when selecting and preparing your next meal with the lean protein:
The information in this article is provided solely for informational purposes. This information is not medical advice and should not be relied upon when making medical decisions, or to diagnose or treat a health condition or illness. You should seek the advice of a physician or a medical professional before beginning any dietary programs or plans, exercise regimen or any other fitness or wellness activities.
