,

26 Essential Exercises From A to Z

In This Article

It’s easy to get bored with your workouts. Easy to get lost in all the information (and misinformation) about what exercises to do or not do. We thought we’d make it simple by putting together a compendium of exercises in alphabetical order. Scroll through, note what you might find useful or not — and, who knows, you might end up with a whole new routine.

Note that we’ve included a range of exercises that work a wide assortment of muscles and a variety of skill levels. So if you’re feeling good on arm day, but wondering what else you can do on leg day, we’ve got you covered. Or if you’re seeking something more (or less) challenging, you’ll find what you’re looking for, too.

[postslider id=34178]

About the Authors

Meet the people behind the post

Related articles

More inspiration for you

6 minute read
Less isn't always more when it comes to nutrition.
3 minute read
What exactly is glycine and is it worth taking? We asked a dietitian to
9 minute read
These seven easy tips will have you up and running (pun intended) before you
6 minute read
You can find healthy options at McDonald’s that will let you enjoy your favorite
In This Article
Recent posts
6 minute read
Less isn't always more when it comes to nutrition.
3 minute read
What exactly is glycine and is it worth taking? We asked a dietitian to
9 minute read
These seven easy tips will have you up and running (pun intended) before you