5 Diets and 5 Recipes For Meal-Worthy Salads

Danielle Omar, RD
by Danielle Omar, RD
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Summer is the perfect time to change your salad routine and one great way to do that is by visiting local farmers markets and taking advantage of fresh produce. While seasonal summer produce varies across the country, you’ll likely find zucchini and summer squash, watermelon, leafy greens, herbs and fruits like peaches and strawberries at their most delicious peak.

These five salads have plenty of flavor, texture and substance to make a delicious main course for lunch or dinner — best of all, they fulfill all kinds of eating regimens from keto to pescatarian and beyond.

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5 Diets and 5 Recipes For Meal-Worthy Salads






About the Author

Danielle Omar, RD
Danielle Omar, RD

Danielle is an integrative dietitian, culinary nutritionist, author and consultant, frequently lending her love of creating to high-profile food and nutrition media outlets. She’s a regularly featured blogger and founder of foodconfidence.comwhere she inspires men and women on their journey to become their healthiest self. Connect with her on Instagram and Facebook.


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