Coming soon: a NEW way to meal plan. Join the waitlist to learn more.

Coming soon: a NEW way to meal plan.

We’re making nutrition tracking for real life easier.

We’re making nutrition tracking for real life easier.

Dairy-Free Coffee Cashew Ice Cream

Published August 22, 2019
1 minute read
An overhead view of ice cream cones on a white surface. Some ice cream is melting. A container lined with white parchment paper holds ice cream and cones, with a mix of plain and chocolate-dipped cones. Scattered cashews add texture, while coffee beans are visible nearby. MyFitnessPal Blog
Published August 22, 2019
1 minute read
In This Article

This dairy-free coffee ice cream by Love and Zest is the ultimate pick-me-up. It’s rich, creamy and packed with protein from the almond milk and cashews. Sweetened only with half a cup of maple syrup, it’s a great treat at any time of day.

Dairy-Free Coffee Cashew Ice Cream

Ingredients

  • 1 cup (240ml) brewed iced coffee
  • 1 cup (240ml) unsweetened vanilla almond milk
  • 2 cups (300g) roasted lightly salted cashews
  • 1/2 cup (161g) pure maple syrup
  • 1 teaspoon pure vanilla extract

Directions

Soak cashews in iced coffee and almond milk overnight. Pour soaked cashews, along with coffee and almond milk, into a high-powered blender. Add vanilla extract and maple syrup and blend until mixture is smooth and creamy.

Pour mixture into ice cream maker and churn until soft frozen. Pour ice cream into a freezer-safe container and freeze until firm.

Before scooping, allow ice cream to thaw on counter for about 10 minutes

Serves: 6 | Serving Size: 1/6 of recipe

Nutrition (per serving): Calories: 325; Total Fat: 22g; Saturated Fat: 4g; Monounsaturated Fat: 0g; Cholesterol: 12mg; Sodium: 139mg; Carbohydrate: 30g; Dietary Fiber: 2g; Sugar: 18g; Protein: 7g

The information in this article is provided solely for informational purposes. This information is not medical advice and should not be relied upon when making medical decisions, or to diagnose or treat a health condition or illness. You should seek the advice of a physician or a medical professional before beginning any dietary programs or plans, exercise regimen or any other fitness or wellness activities.

About the Authors

Meet the people behind the post

Related articles

More inspiration for you

11 minute read
Learn the best types, dosage, and magnesium-rich foods to improve sleep quality naturally.
10 minute read
Explore easy, Mediterranean-inspired snack ideas featuring wholesome ingredients to keep you energized and satisfied
21 minute read
Learn how the CICO method helps you manage weight by balancing calories in and
10 minute read
Think you've got a a balanced diet? You might be missing key nutrients. Discover
In This Article
Recent posts
11 minute read
Learn the best types, dosage, and magnesium-rich foods to improve sleep quality naturally.
10 minute read
Explore easy, Mediterranean-inspired snack ideas featuring wholesome ingredients to keep you energized and satisfied
21 minute read
Learn how the CICO method helps you manage weight by balancing calories in and