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Curry-Rubbed Salmon Skewers With Spinach Raita

MyFitnessPal’s Recipes
by MyFitnessPal’s Recipes
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Curry-Rubbed Salmon Skewers With Spinach Raita

Active time: 30 minutes Total time: 45 minutes

This recipe is great if you are on a heart-healthy diet. The American Heart Association recommends eating 7 ounces of oily fish like salmon per week to help promote heart health, and this recipe gives you 5 ounces per serving.

Avoid your salmon sticking to the grill by arranging the peppers between the cubes of salmon, so the peppers rest on the hot grate, protecting the salmon while it cooks. The cooling raita is a delicious sauce for dipping.

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MyFitnessPal’s Recipes
MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carbhigh-proteinhigh-fibergluten-freedairy-freevegetarianveganlow sodium

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