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Cold Chicken Soba Noodle Bowls With Ginger-Carrot Dressing

MyFitnessPal’s Recipes
by MyFitnessPal’s Recipes
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Cold Chicken Soba Noodle Bowls With Ginger-Carrot Dressing

Active time: 10 minutes Total time: 30 minutes

Move over ramen, there’s a healthier Japanese noodle on our radar. This Japanese-inspired noodle bowl is packed with protein thanks to rotisserie chicken, edamame and soba — nutty-tasting buckwheat noodles. The noodles are gluten-free, contain 6–8 grams of protein per 2-ounce serving and 3 grams of fiber, which helps slow the speed at which carbohydrates are digested, so you’ll eat less and feel full longer. Buy 100% buckwheat flour noodles for the healthiest result and best flavor.

Miso is another functional food in this dish — it is both a prebiotic and a probiotic, which helps the healthy bacteria in your gut.

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MyFitnessPal’s Recipes
MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carbhigh-proteinhigh-fibergluten-freedairy-freevegetarianveganlow sodium

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