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Chicken Piccata With Asparagus and Spinach

MyFitnessPal’s Recipes
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Chicken Piccata With Asparagus and Spinach

Active time: 8 minutes Total time: 30 minutes

Lemony, caper-rich chicken piccata only gets better when you add spring vegetables to it. A little bit of white wine enhances the bright taste, but you can also substitute chicken stock. Keep pre-cooked brown rice (either frozen or shelf-stable) for an easy whole-grain side.

RD tip: Asparagus is particularly high in lignin, a fiber that humans can’t digest, but the beneficial bacteria in your gut can. Feed those probiotics to keep your gut healthy.

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MyFitnessPal’s Recipes
MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carbhigh-proteinhigh-fibergluten-freedairy-freevegetarianveganlow sodium

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