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Chicken and Asparagus Farro Salad

by MyFitnessPal’s Recipes
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Chicken and Asparagus Farro Salad

Active time: 15 minutes Total time: 1 hour

Farro is a deliciously hearty, filling whole grain. If you purchase whole farro, it takes 40 minutes or longer to cook. If you’re short on time, pearled (or perlato) farro has had some bran removed and cooks in about 20 minutes. Chicken breast adds protein and the asparagus and peas lighten up the dish for a high-protein, high-fiber meal.

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MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carb, high-protein • high-fiber • gluten-free • dairy-free • vegetarian • vegan • low sodium


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