home chevron_right Blog

Under Armour

  • Recipes
  • Nutrition
    • Eating Psychology
    • Sports Nutrition
    Experts Debate: Can Chewing Gum Help With Weight Loss?
    The Truth About Alcohol (+ 5 Tips for Smarter Holiday Sips)
    Experts Debate: Can Chewing Gum Help With Weight Loss?
    I Tried the MyFitnessPal High-Protein Plan (and You Should, Too)
    Experts Debate: Can Chewing Gum Help With Weight Loss?
    High-Protein Chicken Salad
      Eating Psychology Sports Nutrition
  • Weight Loss
    Experts Debate: Can Chewing Gum Help With Weight Loss?
    What’s the Right Way to Compliment Someone’s Body?
    Experts Debate: Can Chewing Gum Help With Weight Loss?
    3 Better Numbers That Outweigh Your BMI
    Experts Debate: Can Chewing Gum Help With Weight Loss?
    How Soup Can Help You Drop Pounds
  • Fitness
    • Walking
    • Running
    • Cycling
    • Wellness
    • Workout Guides
    Experts Debate: Can Chewing Gum Help With Weight Loss?
    6 Walking Resolutions to Make Now
    Experts Debate: Can Chewing Gum Help With Weight Loss?
    Why Exercise Is Good For Arthritis in the Knees
    Experts Debate: Can Chewing Gum Help With Weight Loss?
    Do You Need a Walking Coach?
      Walking Running Cycling Wellness Workout Guides
  • Inspiration
    • Victory Stories
    • Share Your Victory
    Experts Debate: Can Chewing Gum Help With Weight Loss?
    Gifts That Make You Better
    Experts Debate: Can Chewing Gum Help With Weight Loss?
    9 Life-Changing Non-Scale Health & Fitness Goals
    Experts Debate: Can Chewing Gum Help With Weight Loss?
    How a Vacation Helped Charlotte Lose Half Her Body Weight
      Victory Stories Share Your Victory
  • Essentials
    Essential Guide to MicronutrientsEssential Guide to Micronutrients
    Essential Guide to SugarEssential Guide to Sugar
    Essential Guide to HydrationEssential Guide to Hydration
  • Video
    • Fitness
    • Nutrition
    • Motivation
    Mobility CircuitMobility Circuit
    Lightened Chicken Pot PieLightened Chicken Pot Pie
    John Lost 180 Pounds After Fearing a Heart Attack at 20 Years OldJohn Lost 180 Pounds After Fearing a Heart Attack at 20 Years Old
  • Shop UA
    • Men
    • Women
    • Kids
    Men's Training Gear Men's Training Gear
    Women's Training Gear Women's Training Gear
    New Arrivals New Arrivals
Weight Loss
  • Recipes
  • Nutrition
  • Weight Loss
  • Fitness
  • Inspiration
  • Essentials
    Essential Guide to MicronutrientsEssential Guide to Micronutrients
    Essential Guide to SugarEssential Guide to Sugar
    Essential Guide to HydrationEssential Guide to Hydration
  • Video
    • Fitness
    • Nutrition
    • Motivation
    Mobility CircuitMobility Circuit
    Lightened Chicken Pot PieLightened Chicken Pot Pie
    John Lost 180 Pounds After Fearing a Heart Attack at 20 Years OldJohn Lost 180 Pounds After Fearing a Heart Attack at 20 Years Old
  • Shop UA
    • Men
    • Women
    • Kids
    Men's Training Gear Men's Training Gear
    Women's Training Gear Women's Training Gear
    New Arrivals New Arrivals

Related Blogs

November 18, 2019
t

Experts Debate: Can Chewing Gum Help With Weight Loss?

by Cassie Shortsleeve
 -  November 18, 2019
Gum — with its minty freshness and zingy flavors — seems like it could help with weight loss. It’s a welcome distraction from both hunger pangs and mindless snacking. Furthermore, some...
Read More
comment 0
November 15, 2019
t

7 Healthy Hacks For Your Thanksgiving Feast

by Lauren Krouse
 -  November 15, 2019
Rather than skipping or regretting your Thanksgiving feast, boost the flavor and healthfulness of your meal. You can do this without relying on excess butter, sugar and salt. Focus on filling...
Read More
comment 0
November 14, 2019
t

8 Ways to Avoid Overeating on Thanksgiving

by Julia Malacoff
 -  November 14, 2019
For anyone trying to lose or maintain their weight, the holidays can be a tricky time. In particular, Thanksgiving is centered around food in many families and homes. So if you’re watching what...
Read More
comment 0
November 12, 2019
t

Why the Keto Diet and Cheat Days Don’t Mix

by Jodi Helmer
 -  November 12, 2019
Many people who commit to healthy eating also indulge in a cheat day, where they take a break from regimented eating. While some experts say they can help keep you on track (especially as part of an...
Read More
comment 0
November 11, 2019
What Less Than 20 Grams of Carbs Looks Like at Breakfast

What Less Than 20 Grams of Carbs Looks Like at Breakfast

by Danielle Omar
 -  November 11, 2019
In today’s busy world, we tend to eat breakfast on-the-go whether that’s a pastry or a quick bowl of cereal. While these foods can certainly be enjoyed from time to time, they’re not always...
Read More
comment 0
Load More

Video

MyFitnessPal provides powerful tools that make it easier for anyone to live a healthier life by tracking their meals and physical activity. MyFitnessPal is part of the world’s largest digital health and fitness community, Under Armour Connected Fitness™. Improve your overall health and fitness with our family of apps.

The World’s Largest Fitness Community

Top
  • MapMyRun Blog
  • MyFitnessPal Blog
  • UnderArmour.com
  • UA Shop App
© 2019 Under Armour®, Inc.
Privacy Policy
Terms

Never Miss a Post!

Turn on MyFitnessPal desktop notifications and stay up to date on the latest health and fitness advice.

Enable Notifications No Thanks

Great!

Click the 'Allow' Button Above

Awesome!

You're all set.