home chevron_right Blog

Under Armour

  • Recipes
  • Nutrition
    • Eating Psychology
    • Sports Nutrition
    Support a Healthy Metabolism and Say ‘No’ to These Breakfast Choices
    12 Fresh Ways to Cook Asparagus
    Support a Healthy Metabolism and Say ‘No’ to These Breakfast Choices
    I’m a Pastry Chef and There’s an Upside to Sweet Flavors
    Support a Healthy Metabolism and Say ‘No’ to These Breakfast Choices
    10 Dietitian-Ranked Healthy Proteins
      Eating Psychology Sports Nutrition
  • Weight Loss
    Support a Healthy Metabolism and Say ‘No’ to These Breakfast Choices
    13 Morning, Afternoon and Evening Tips for Weight Loss
    Support a Healthy Metabolism and Say ‘No’ to These Breakfast Choices
    5 Medical Issues That Can Cause Weight Gain
    Support a Healthy Metabolism and Say ‘No’ to These Breakfast Choices
    How Long Does it Take to Lose Belly Fat?
  • Fitness
    • Walking
    • Running
    • Cycling
    • Wellness
    • Workout Guides
    Support a Healthy Metabolism and Say ‘No’ to These Breakfast Choices
    7 Outdated Myths About Exercising For Weight Loss
    Support a Healthy Metabolism and Say ‘No’ to These Breakfast Choices
    Why Grip Strength Matters to Your Health
    Support a Healthy Metabolism and Say ‘No’ to These Breakfast Choices
    How My Sister Lost 75 Pounds Run/Walking
      Walking Running Cycling Wellness Workout Guides
  • Inspiration
    • Victory Stories
    • Share Your Victory
    Support a Healthy Metabolism and Say ‘No’ to These Breakfast Choices
    How the COVID-19 Pandemic Prompted Mike to Lose 220 Pounds
    Support a Healthy Metabolism and Say ‘No’ to These Breakfast Choices
    Sean Lost 130 Pounds After a Lifetime of Bullying and Weight Bias
    Support a Healthy Metabolism and Say ‘No’ to These Breakfast Choices
    Fitness Motivation Starts With MyFitnessPal Workout Routines
      Victory Stories Share Your Victory
  • Essentials
    Essential Guide to CarbohydratesEssential Guide to Carbohydrates
    Essential Guide to HydrationEssential Guide to Hydration
    Essential Guide to Walking and StepsEssential Guide to Walking and Steps
  • Video
    • Fitness
    • Nutrition
    • Motivation
    9-Minute Upper Body Warm-Up9-Minute Upper Body Warm-Up
    Curried Tofu-Spinach ScrambleCurried Tofu-Spinach Scramble
    How an Amusement Park Ride Spurred Bri’s 150-Pound Weight LossHow an Amusement Park Ride Spurred Bri’s 150-Pound Weight Loss
  • Shop UA
    • Men
    • Women
    • Kids
    Men's Training Gear Men's Training Gear
    Women's Training Gear Women's Training Gear
    New Arrivals New Arrivals
Weight Loss
  • Recipes
  • Nutrition
  • Weight Loss
  • Fitness
  • Inspiration
  • Essentials
    Essential Guide to CarbohydratesEssential Guide to Carbohydrates
    Essential Guide to HydrationEssential Guide to Hydration
    Essential Guide to Walking and StepsEssential Guide to Walking and Steps
  • Video
    • Fitness
    • Nutrition
    • Motivation
    9-Minute Upper Body Warm-Up9-Minute Upper Body Warm-Up
    Curried Tofu-Spinach ScrambleCurried Tofu-Spinach Scramble
    How an Amusement Park Ride Spurred Bri’s 150-Pound Weight LossHow an Amusement Park Ride Spurred Bri’s 150-Pound Weight Loss
  • Shop UA
    • Men
    • Women
    • Kids
    Men's Training Gear Men's Training Gear
    Women's Training Gear Women's Training Gear
    New Arrivals New Arrivals

Related Blogs

Trending Articles

    Weight-Loss Strategies That Work While You Sleep Weight-Loss Strategies That Work While You Sleep
    How Long Does it Take to Lose Belly Fat? How Long Does it Take to Lose Belly Fat?
    8 Foods That Are Surprisingly Good For Weight Loss
    The Most Dangerous Fat Is the Easiest to Lose
    5 Signs You’re Eating Too Little For Weight Loss
    Ask the Dietitian: What's the Best Carb, Protein and Fat Breakdown for Weight Loss?
    Things Nobody Tells You About Weight-Loss 15 Things Nobody Tells You About Weight Loss
    Support a Healthy Metabolism and Say ‘No’ to These Breakfast Choices Support a Healthy Metabolism and Say ‘No’ to These Breakfast Choices
    What the 1,200-Calorie Diet Looks Like (Infographic)
    matcha green tea 5 Teas with Amazing Health Benefits
February 18, 2021
t

Support a Healthy Metabolism and Say ‘No’ to These Breakfast Choices

by Jessica Migala
 -  February 18, 2021
Breakfast is your first shot to refuel your tank after a good night’s sleep, balance blood sugar levels, and keep you satiated to prevent mindless snacking. “What and when we eat can play a...
Read More
comment 0
February 12, 2021
Ask the RD: How Can You Lose Weight Gained During COVID?

Ask the RD: How Can You Lose Weight Gained During COVID?

by Sidney Fry, MS, RD
 -  February 12, 2021
Two words likely best sum up most of our weight-gain woes that began nearly a year ago, with the onset of COVID-19: stress eating. Whether you’re an essential worker on the front lines,...
Read More
comment 0
February 11, 2021
t

15 Things Nobody Tells You About Weight Loss

by Lauren Krouse
 -  February 11, 2021
It’s easy to go into a weight-loss journey with all sorts of expectations about what you have to do to lose weight, how you’ll feel along the way, and when you’ll be satisfied with the...
Read More
comment 0
February 10, 2021
t

6 Healthy Pandemic Habits That Support Weight Loss

by Jessica Migala
 -  February 10, 2021
At the start of the pandemic, it was understandably hard to transition from an office space to working from home and figure out how to get in a good workout at home instead of at the gym. If you...
Read More
comment 0
February 8, 2021
t

What to Do When You Blow Your Calorie Budget

by Kristina LaRue, RD, CSSD, LDN
 -  February 8, 2021
Lasting change starts with small, sustainable habits, like sipping on water throughout the day, cooking more at home, and moving your body regularly. Still, you’re only human, and it’s natural...
Read More
comment 40
Load More

Further Inspiration

    Veggie-Packed Baked Ziti Veggie-Packed Baked Ziti
    Weight-Loss Strategies That Work While You Sleep Weight-Loss Strategies That Work While You Sleep
    How Long Does it Take to Lose Belly Fat? How Long Does it Take to Lose Belly Fat?
    Veggie Hashbrown Ricotta Cakes and Eggs Veggie Hashbrown Ricotta Cakes and Eggs
    Essential Guide to MyFitnessPal
    I’m a Pastry Chef and There’s an Upside to Sweet Flavors I’m a Pastry Chef and There’s an Upside to Sweet Flavors
    7 Outdated Myths About Exercising For Weight Loss 7 Outdated Myths About Exercising For Weight Loss
    15 Stats on How the World Sleeps 15 Stats on How the World Sleeps
    10 Dietitian-Ranked Healthy Proteins 10 Dietitian-Ranked Healthy Proteins
    Avocado Kale Spinach Smoothie 15 Make-Ahead Breakfasts Under 300 Calories

MyFitnessPal provides powerful tools that make it easier for anyone to live a healthier life by tracking their meals and physical activity. MyFitnessPal is part of the world’s largest digital health and fitness community, Under Armour Connected Fitness™. Improve your overall health and fitness with our family of apps.

The World’s Largest Fitness Community

Top
  • MapMyRun Blog
  • MyFitnessPal Blog
  • UnderArmour.com
  • UA Shop App
© 2021 Under Armour®, Inc.
Privacy Policy
Terms
Do Not Sell My Personal Information

Never Miss a Post!

Turn on MyFitnessPal desktop notifications and stay up to date on the latest health and fitness advice.

Enable Notifications No Thanks

Great!

Click the 'Allow' Button Above

Awesome!

You're all set.

You’re taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.