Weight Loss Archives | Page 2 of 57

May 7, 2018

Is Fast Weight Loss or Slow Weight Loss Better for Long-Term Success?

by Cindy Ma

- May 7, 2018

To some extent, everyone wants immediate results — especially when it comes to weight loss (cue fad diets and “miracle” diet pills). Eating healthy, staying active and cutting calories are...

May 4, 2018

67 Science-Backed Weight-Loss Strategies

by Greatist

- May 4, 2018

Healthy habits can go out the window when we’ve got no time for the gym and few options besides Grubhub. Losing weight isn't easy — and doing it in a healthy, sustainable way can make the task...

May 1, 2018

Want to Lose Weight? Slow Down at Mealtime

by Jodi Helmer

- May 1, 2018

Sometimes speed eating is hard to avoid: You overslept and scarfed down a quick breakfast before work, for example. But regularly racing through your meals could be taking its toll on your...

April 27, 2018

6 Ways to Motivate When Weight Loss Gets Tough

by Tessa McLean

- April 27, 2018

Achieving your weight-loss goals involves so much more than just saying no to dessert. For many, the journey to becoming healthier and dropping to your goal weight is a lifestyle change. It’s about...

April 27, 2018

5 Healthy Fast-Casual Restaurants to Try

by Brittany Risher

- April 27, 2018

Now, more than ever, fast food drive-thrus are no longer the only option when you need a quick meal. Instead, fast-casual restaurants like Chipotle and Panera have started to take over. Focusing on...