Inspiration Archives | Page 2 of 120

January 30, 2020

Chuck’s ER Visit Turned Into Life-Changing Weight Loss

- January 30, 2020

Chuck Turocy remembers September 19, 2016, very clearly. As the Pittsburgh resident waited in the emergency room to see a doctor, he was barely able to stand upright because of shooting pains in his...

Essential Guide to MyFitnessPal

by MyFitnessPal

- January 17, 2020

Nearly 180 million people use MyFitnessPal to live healthier, happier lives. Whether you want to lose weight, tone up, get healthy or just get in sync with your eating habits, MyFitnessPal...

January 15, 2020

Joel Lost 240 Pounds with Small, Manageable Changes

by Jackie Veling

- January 15, 2020

For those looking to lose weight in the new year, Joel Reed has one piece of advice: Start small. Really, really small. After all, the 24-year-old Texas-native knows what he’s talking about....

November 27, 2019

Gifts That Make You Better

by MyFitnessPal

- November 27, 2019

You give it your all during every run, in the gym and even in the kitchen, so who can blame you for wanting to nail the holidays, too? With this gift-giving guide, you’ll be well on your way....

November 25, 2019

9 Life-Changing Non-Scale Health & Fitness Goals

by Lauren Del Turco

- November 25, 2019

For so many people, the scale rules all. While the scale can be a useful tool in your health and fitness journey, it’s certainly not the end-all-be-all. After all, the scale can’t tell you if...

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