Inspiration Archives | Page 2 of 111

September 24, 2018

How This Nurse Lost 196 Pounds — and Regained Control of Her Life

- September 24, 2018

Sitting in her doctor’s office two years ago, Molly Uttecht was ready to hear about the health risks of her excess weight. After all, as an emergency department nurse, she regularly saw people who...

September 11, 2018

Jenna Transformed Herself — and Now Helps Others do the Same

by Elizabeth Millard

- September 11, 2018

For the thousands of people in her Facebook group and visiting her website, Jenna Leveille is a motivating force for transformation, serving up the kind of enthusiasm and support that’s crucial...

August 28, 2018

This Doctor Took His Own Advice and Turned Around His Own Health

by Elizabeth Millard

- August 28, 2018

When he began practicing as a physician, Kevin Gendreau remembers how often he would want to counsel patients to lose weight as a major step in their healthcare journey. But he held back because he...

August 23, 2018

The Most Motivating Workout Songs, According to MyFitnessPal Users

by MyFitnessPal

- August 23, 2018

Motivation looks a little different for everyone. One person might prefer to be motivated in a drill sergeant-like manner, while others prefer a lighter touch — maybe a little cheering and positive...

August 13, 2018

How Paul Went from Internet Meme to Personal Trainer

by Elizabeth Millard

- August 13, 2018

In 2014, Paul Moore was at a Melbourne music festival with his friends and decided to get up on his friend’s shoulders to better see the show above the crowd. Whipping off his shirt, enjoying a...

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