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    Losing Is For Winners: MyFitnessPal Users Lose 100 Million Pounds
    5 Signs You Need to Eat More Carbs
    Losing Is For Winners: MyFitnessPal Users Lose 100 Million Pounds
    MyFitnessPal Staffers Reveal What They Eat in a Day — Our Dietitians Give It a Macro Makeover
    Losing Is For Winners: MyFitnessPal Users Lose 100 Million Pounds
    Green Smoothie Overnight Oats
      Eating Psychology Sports Nutrition
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    Losing Is For Winners: MyFitnessPal Users Lose 100 Million Pounds
    Grain Bowls That Meet Your Macros
    Losing Is For Winners: MyFitnessPal Users Lose 100 Million Pounds
    Which Food Tracking Method Works Best for Weight Loss?
    Losing Is For Winners: MyFitnessPal Users Lose 100 Million Pounds
    What Happens to Your Body on Sugar
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    Losing Is For Winners: MyFitnessPal Users Lose 100 Million Pounds
    Spring into Fitness! Tips to Energize Your Workouts
    Losing Is For Winners: MyFitnessPal Users Lose 100 Million Pounds
    How Working Out Supports Your Immune System
    Losing Is For Winners: MyFitnessPal Users Lose 100 Million Pounds
    4-Week Treadmill Training Plan
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    Losing Is For Winners: MyFitnessPal Users Lose 100 Million Pounds
    Introducing the Intermittent Fasting Tracker
    Losing Is For Winners: MyFitnessPal Users Lose 100 Million Pounds
    8 Powerful Goal-Setting Tips From Experts
    Losing Is For Winners: MyFitnessPal Users Lose 100 Million Pounds
    A Health Scare Encouraged Alisha to Change Her Lifestyle and Lose 70 Pounds
      Victory Stories Share Your Victory
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    Essential Guide to Macros Essential Guide to Macros
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    9-Minute Upper Body Warm-Up9-Minute Upper Body Warm-Up
    Do Macros Matter or Should I Focus On Calories?Do Macros Matter or Should I Focus On Calories?
    “These New Habits Are Here To Stay”“These New Habits Are Here To Stay”
Inspiration
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    Essential Guide to Macros Essential Guide to Macros
    Essential Guide to MyFitnessPal PremiumEssential Guide to MyFitnessPal Premium
    Essential Guide to Food Logging Essential Guide to Food Logging
  • Video
    • Fitness
    • Nutrition
    • Motivation
    9-Minute Upper Body Warm-Up9-Minute Upper Body Warm-Up
    Do Macros Matter or Should I Focus On Calories?Do Macros Matter or Should I Focus On Calories?
    “These New Habits Are Here To Stay”“These New Habits Are Here To Stay”

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  • Victory Stories
  • Share Your Victory
July 16, 2013
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Losing Is For Winners: MyFitnessPal Users Lose 100 Million Pounds

by Mike & Al, MyFitnessPal Co-Founders
 -  July 16, 2013
We have some really exciting news to share with you: MyFitnessPal members have collectively shed over 100 Million pounds! That is an incredible achievement, and we stand in awe of you. Since 2005,...
Read More
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July 11, 2013

Meet Our New Registered Dietitian

by Mike & Al, MyFitnessPal Co-Founders
 -  July 11, 2013
As you know, we are constantly looking for ways to improve your experience with MyFitnessPal. So without further ado, we are excited to welcome Elle into the fold. She's a Registered Dietitian and...
Read More
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June 28, 2013

Windows Update – MyFitnessPal is Available on Windows Phone 8

by MyFitnessPal
 -  June 28, 2013
We're excited to announce that we’ve updated our app for Windows 8 phones. This release includes all the newest features members love on iOS and Android, including the ability to: Sign up and...
Read More
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    Grain Bowls That Meet Your Macros Grain Bowls That Meet Your Macros
    Essential Guide to Macros Essential Guide to Macros
    Ask the RD: What’s the Healthiest Cooking Oil? Ask the RD: What’s the Healthiest Cooking Oil?
    MyFitnessPal Staffers Reveal What They Eat in a Day – Our Dietitians Give It a Macro Makeover MyFitnessPal Staffers Reveal What They Eat in a Day — Our Dietitians Give It a Macro Makeover
    5 Signs You Need to Eat More Carbs 5 Signs You Need to Eat More Carbs
    Essential Guide to MyFitnessPal Premium Essential Guide to MyFitnessPal Premium
    What 30 Grams of Protein Looks Like at Breakfast
    Avocado Kale Spinach Smoothie 15 Make-Ahead Breakfasts Under 300 Calories
    What to Know Before You Try Intermittent Fasting What to Know Before You Try Intermittent Fasting
    Spring into Fitness! Tips to Energize Your Workouts Spring into Fitness! Tips to Energize Your Workouts
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MyFitnessPal Blog

MyFitnessPal is the leading app for tracking—and conquering—your nutrition and fitness goals. Log meals from a database of 14 million foods, track physical activity, and learn how to build healthy habits that stick. With more than 500 recipes, 150 workout routines, and a variety of expert-guided meal and workout plans, you’ll have the support you need for your entire health and fitness journey.

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