5-Minute Boxing Home Workout
Add some variety to your workout regime with this boxing style home workout you can do anywhere, anytime. Develop your strength, speed, power and endurance--key elements associated with the...
Zen Martinoli
About the Author
Zen Martinoli has been involved in the fitness industry for over 20 years. His wealth of experience, intrinsic love of sport, competitive appetite and constant pursuit of new challenges culminated in his first publication 5 Minute Fitness. Following on from that success he has developed his ideas further, encapsulated in the soon to be released Rapid Fitness.
In the UK? Get the book here.
In the US? Get the book here.